WebSpecial K has higher amounts of vitamins and minerals in more categories than Flakes, including more calcium, thiamin, riboflavin, Vitamin B6, and Vitamin C. Corn Flakes contain more Vitamin D, Iron, Potassium, and Magnesium per 100g than Special K. Vitamin/Mineral Type. Amount of Nutrient Per 100g of Special K. Web4 feb. 2024 · But unfortunately, it has the most sugar out of all which is not naturally occurring – it’s added, processed sugar with no nutritional value. In terms of calories and salt, Special K Original is comparable to Kellogg’s Corn Flakes and it’s only slightly higher in protein than cornflakes.

Corn flakes Nutrition Facts - Eat This Much

WebCereal (Kellogg's Corn Flakes) Serving Size: ~ = missing data Source Quick Stats Calories 100 5% DV Protein 2.1 g 4% DV Carbs 24 g 8% DV Fat 0.1 g 0% DV Fiber 0.9 g 3% DV Sugar 2.7 g 5% DV Where do the calories come from? 100 Calories 8% Protein 91% Carbs 1% Fat 0% Alcohol What is this food made of? 3.93% Water 7.83% Protein 87.82% … WebAbout This Food. One serve of Kellogg’s Crunchy Nut Cornflakes Breakfast Cereal is 35g and contains 600kJ (143 calories). The serve has 1.8g fat, 2.6g protein, and 80.2g carbohydrates. Kellogg’s Crunchy Nut Corn Flakes is the classic breakfast cereal you love, encrusted with delicious nuts and honey. Kellogg’s Crunchy Nut Corn Flakes ... ouran high school host club english actors

Kellogg

WebServing Size 6 Tbsp (33 g) Amount Per Serving. Calories. 120. Amount/Serving. % Daily Value*. Total Fat. 0 g. 0%. WebCorn flakes Nutrition Facts - Eat This Much Corn flakes Cereals ready-to-eat, kellogg, cornflakes Report a problem with this food Find on Amazon Percent calories from... Quick stats 100 Calories 23.5g Carbs (22.6g net … Web26 rijen · Serving Size 1 1/2 Cup (42 g) Amount Per Serving. Cereal. with 3/4 cup skim milk. Calories. 150. 210. % Daily Value*. rod wave flyer