Web3 sep. 2024 · Samenvatting New York Times bestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. Web30 mrt. 2024 · Max Lugavere, best-selling author and health and science journalist, joined us live with recipes from his new cookbook “Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain ...
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WebSpice up your life with this mood-boosting, energy enhancing & anti-inflammatory shot. 2oz Shot. $5.00. Earthbar. Web1 sep. 2024 · Welcome back to the Pretty Intense Podcast. Max Lugavere is on the show today. Max is a health podcaster, wellness journalist, filmmaker, and author. His podcast … the catch coupons
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Web26 mrt. 2009 · Max Lugavere. @maxlugavere. ·. Mar 29. Daily non-negotiables: - 10-30 minutes of morning sun - .7-1x my bodyweight in protein - weight training+low intensity cardio - 1-2 cups of dark leafy … WebLugavere shares the small changes you can make in your daily routine that will have noticeable wins on how you feel, including digestion, weight, mental health, and risk for disease. You’ll discover: ways to curb hunger and drop fat … WebMax Lugavere (@maxlugavere) • Instagram photos and videos 668k Followers, 578 Following, 2,764 Posts - See Instagram photos and videos from Max Lugavere … the catch conroe tx