WebNov 6, 2024 · Shellfish such as oysters, mussels, crab, lobster, and clams contain large amounts of cholesterol, particularly in relation to their serving size. For example, King crab legs contain 71 mg of cholesterol per serving, lobster contains 61 mg per serving, and oysters contain 58 mg per serving. WebLean Meats. Compared to shrimp, it might seem like ground beef, at 110 milligrams of cholesterol, would be the better choice. But when you consider the 20 grams of fat -- …

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WebAug 24, 2024 · Cholesterol Content. A 3-oz. serving of cooked crab meat contains 45 mg of cholesterol, which is 15 percent of the Daily Value for cholesterol. Shrimp contains much more dietary cholesterol than crab meat, with a 3-oz. serving of shrimp cooked in moist heat providing 165 mg of cholesterol, or 60 percent of the Daily Value for … Web2 Cholesterol content of various foods. 3 See also. 4 References. 5 External links. Toggle the table of contents ... Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream … collagen powder and jennifer aniston

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WebTo know whether the amount of cholesterol content that is available for every ounce of crab meat that we have mention above is high or not, then you might want to compare … WebAccording to the Swedish Medical Center, one Alaskan king crab leg has 72 mg of cholesterol. One Dungeness crab has 96 mg of cholesterol per crab. By comparison, … WebCrab meat covers your daily need of Vitamin B12 410% more than Shrimp. Shrimp contains 10 times more Vitamin A RAE than Crab meat. Shrimp contains 90µg of Vitamin A RAE, while Crab meat contains 9µg. Crab meat is lower in Cholesterol. Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) and … collagen powder and blood clots