WebMargarine or butter: the healthiest spread. Butter – 100 calories and 7 grams of saturated fat per tablespoon. Light butter – 50 calories and 3.5 grams of saturated fat per tablespoon. Light butter mixed with oil – 50 calories and 2 grams of saturated fat per tablespoon. What is the healthiest spread for bread? WebOct 25, 2013 · Fat, Margarine Light Vegetable Spread - Take Control (1 Tbsp = 1 Serv = 1 Pt) (1 tbsp) Calories: 45 , Fat: 5g , Carbs: 0g , Protein: 0g Show full nutrition information
Clover Valley Products, Calories and Nutritional Information - FatSecret
WebFeb 7, 2013 · Clover Amanda’s verdict: A bit lower in calories than butter, this spread is much lower in saturated fats than real butter and has fewer polyunsaturated fats than … WebFind calories, carbs, and nutritional contents for Clover Lighter Than Light Spread and over 2,000,000 other foods at MyFitnessPal pottsville vision pottsville
10 Healthy Butter Substitutes Worth Buying in 2024 - Eat This Not …
WebPer 3/4 cup - Calories: 130kcal Fat: 3.50g Carbs: 24.00g Protein: 1.00g WebIt tastes just like butter but is less fat and fewer calories. I have also used it for cooking and I find it far superior in every way to any other light spread." RosinaFrances in a review on … WebThere are 448.55 calories in 1 serving (100 g) Clover Light Spread; click to get full nutrition facts and other serving sizes. pottsville pennsylvania wikipedia