WebSep 11, 2024 · The nutritional info for 1 mini chaffle is: 165 calories 2g NET CARBS = 3g Total Carbs – 1g Fiber 12g Fat 11g Protein 1g Sugar HOW TO STORE CHAFFLES: The great thing about chaffles is you can … WebDec 3, 2024 · Pizza Chaffle: Serve these up fun mini pizzas for a low carb treat on movie night and let everyone build their own! Add dried oregano and garlic powder to the basic chaffle recipe. Once it’s cooked, top with pizza sauce, pepperoni, and extra mozzarella cheese. Place pizza chaffles under the broiler for a few minutes until the cheese is …
Chaffles with Almond Flour - Allrecipes
WebFeb 14, 2024 · The word “chaffle” refers to a waffle made with just cheese and eggs. Basic Chaffles do not contain flour, baking powder or any other ingredients. The mixture of egg and cheese makes the perfect fluffy waffles that have a slightly crunchy and cheese exterior. WebJun 19, 2024 · How To: Make the Chaffle – Whisk together the egg, coconut flour, and baking powder. Stir in the mozzarella. Add 1/2 the batter to a mini waffle iron for 3 minutes. Repeat with the other 1/2 of the batter. Top – Spread sauce on the chaffles. Top with cheese and pepperoni. Bake – Pop these in a hot oven for 5 minutes to melt the cheese. ez571
Basic Chaffle Recipe - Easy Low Carb
WebAug 19, 2024 · OREO Cookie Chaffle Recipe Nutrition Serves 3 Calories 69, Total C 2.7g, Fiber 0.7g, Net C 2g, Sugars 0.9g, Fat 5g, Protein 3.5g Looking for Keto Chaffle Recipes? Here ya go!!!! We have all the best … WebMay 13, 2024 · Chaffle Nutrition Facts Serving Size 1 waffle Amount Per Serving Calories 156 % Daily Values* Total Fat 12.3g 16% Saturated Fat 6.302g 32% Trans Fat - Polyunsaturated Fat 0.89g Monounsaturated Fat 4.16g Cholesterol 142mg 47% Sodium 196mg 9% Total Carbohydrate 0.99g 0% Dietary Fiber 0.3g 1% Sugars 0.45g Protein … Web4 rows · 5.2g. Net Carb. 7.2g. Total Carbs. An easy keto waffle you can make in less than 5 minutes is the ... ez 570